Deep Tissue Massage + Therapeutic Bodywork
designed to help you function more efficiently, move more fluidly
& feel damn good.
Mindset MATTERS
Massage + Bodywork is...
Health care
Long gone are the days where massage is seen only as a once-in-a-while treat for a special occasion. Receiving massage and bodywork has proven to have a plethora of benefits for your mental and physical health, and more and more we are seeing clients choose massage as their first stop on their quest to feel better. We view ourselves as a part of the team of your Health Care Providers, along with your PT, chiropractor, dentist, etc, and we hope you do too!
A team sport
I said what I said. Yes, you should participate when it comes to your health care. Participation comes in many forms including: an active massage session, being mindful of your daily water intake, adding movement or light stretching during a long day at your computer, doing extra foam rolling after a tough workout or following a treatment plan we come up with together. We care a lot about the results you get from your bodywork sessions and since we only get an hour or two together, we want to be able to make as much progress as possible! Being mindful of seemingly little things like these can really make a big difference in the end.
For everyone
We believe massage and bodywork should be inclusive. Everyone from kids and teens, especially when they're involved in sports, people with desk jobs, physical jobs, jobs that are taxing on their mental health, seniors, athletes, musicians, etc. can and will benefit from this type of work! We are here to help you fix what isn't functioning properly when it comes to your soft tissue and connective tissue.
